After 10 years cooking on the line in restaurants, experiencing chronic back pain and seeking a sustainable solution, I pursued Yoga Teacher Training on Maui, Hawaii. This was a way to both heal my own body, and begin a career healing others through movement, body awareness, postural correction, and mindfulness.
I gravitate towards outdoor yoga and have led countless Goat Yoga classes, supporting animal sanctuaries and combining the healing power of yoga with the heart-opening experience of animal therapy.